Adaptive Yoga brought to you by Wheelpower

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Wheelpower have released a number of adaptive Yoga videos that anyone can do sitting down or in a wheelchair.

Nina Boswell Brown, from sittingfityoga.com will be your instructor as she demonstrates, explains and guides you through a gentle warm up, before showing you how to complete the yoga poses in a safe and effective way.

This is a great way to practice yoga at home, especially whilst our building is closed during the coronavirus pandemic.

Visit Wheelpower’s Yoga Page

  • a woman doing yoga in a wheelchair
  • a woman doing yoga in a wheelchair
  • a woman doing yoga in a wheelchair
Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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