Our refurbished pool is now open thanks to The Band Trust.
Gabby explains how to recreate the abstract style of David Hockney
Keys can be hard to turn if you have any problems with mobility in your hands. These gadgets help you to make gripping easier.
A food preparation board is a great tool to use if you have limited use of one hand.
A seasonal and tasty dish, bursting with colour and goodness - and all made in one dish!
A great way to put on your bra if you don't have full use of an arm or hand.
Despite having MS, Jane is determined to carry on working in the job she loves.
A healthy and easy one-pan meal - tasty and delicious
Amanda's fatigue made competitive swimming difficult until she learned how to manage it with help from our Fatigue Management Course.
To Sarah, getting down to her grandchildrens' level to play with them was one of the best things in life. Getting back up again was less so.
Patrick finds even small tasks, like putting on his coat, take time and effort. But he is determined no to let his MS stop him achieving what he wants.
Their donation will help us to rebuild our face to face programme.