Balance Exercises from the MS Trust

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Balance Exercises from the MS Trust

Balance Exercises from the MS Trust

Check out this list of standing balance exercises from the MS Trust. Why not have a go this week?  Can you improve the time that you can balance for over the week?

Download the exercise sheet.

 

Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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