The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow.
The MS Trust's guided relaxation session - guaranteed to help you relax.
Ros Smith guides you through a second session of seated Tai Chi exercises that anyone can try at home.
Learn how to manage your fatigue with our new online course starting on 27 April.
Protecting Yourself Against Coronavirus Fraud In these difficult times it’s wonderful to see so many people coming together to help others in their local community. Sadly, there are some people who are looking to take advantage of this and there has been an increase in fraudulent scams, especially towards those who are more vulnerable. Friends...
COVID-19 and the Chilterns MS Centre In light of the current COVID-19 (coronavirus) pandemic we have had to close our Centre to keep our members, staff and volunteers, many of whom are in the “vulnerable” category, safe. The symptoms of COVID-19 can be more severe for people with underlying health conditions like multiple sclerosis. This...
Nina Boswell Brown has teamed up with Wheelpower to bring you a series of videos that show you how you can practice yoga at home.