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Category: <span>Home exercises – Stretch and Relax</span>

Seated Yoga
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Seated Yoga

The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow you can do sitting down.

Floor Yoga
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Floor Yoga

The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow.

The Centre is open for a small number of pre-booked face-to-face appointments only. All of our remote services are running as normal.For further information click here
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