Category: <span>Home exercises – Stretch and Relax</span>

Home / Home exercises - Stretch and Relax
Seated Yoga
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Seated Yoga

The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow you can do sitting down.

Floor Yoga
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Floor Yoga

The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow.

We are now open for a limited number of physiotherapy and oxygen appointments. The Centre still remains closed to people without an appointment. Many of our services are now virtual services.For further information click here
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