A gentle set of seated to standing exercises from the NHS
Category: <span>Home Exercises – Strength</span>
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The MS Trust Exercise Guide
A handy downloadable exercise sheet to help build your overall strength
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Mr Motivator’s Strength Exercises
The MS Trust and Mr Motivator show you how you can strengthen your upper body using everyday objects.
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Half and Half Strength Exercise
A great seated and standing workout using resistance bands designed to build your strength.