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Yoga is relaxation for the mind
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Yoga is relaxation for the mind

Mini Miller talks about her experience of yoga and how the breathing exercises and gentle movements can have such a calming effect on her.

Building confidence to push boundaries
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Building confidence to push boundaries

I can't imagine what my life would be like without the Chilterns Neuro Centre. Whenever I have a problem related to my MS, or an ache, a weakness, a worry, or I need help filling in a form, they have been there for me.

Volunteering has enriched my life
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Volunteering has enriched my life

Lisa Tervit has been volunteering at the Chilterns Neuro Centre since November 2022 when she introduced a new art-based group that used natural or recycled materials to create beautiful art and craft.

An important cog in the system
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An important cog in the system

An important cog in the system Chilterns Neuro Centre Patron, Trishna Bharadia, has not let multiple sclerosis (MS) stop her from leading a full and busy life. Since her diagnosis she has been active in promoting awareness of MS and in advocating for others. Here she talks about some of the challenges she has faced...