We are always told to drink more water but how much should you drink and does it have to be boring?
With so many different MS diets out there, what does our Nutritionalist Claire recommend?
Ever felt very tired after eating? Chances are it's a food coma.
Our dietician Claire shows us why healthy eating supports a healthy immune system and how we can eat a rainbow.
Our nutrition team is now an award-winning one, having picked up Team of the Year at the QuDos in MS awards on 2 November.