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Yoga is relaxation for the mind
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Yoga is relaxation for the mind

Mini Miller talks about her experience of yoga and how the breathing exercises and gentle movements can have such a calming effect on her.

Building confidence to push boundaries
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Building confidence to push boundaries

I can't imagine what my life would be like without the Chilterns Neuro Centre. Whenever I have a problem related to my MS, or an ache, a weakness, a worry, or I need help filling in a form, they have been there for me.

Volunteering has enriched my life
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Volunteering has enriched my life

Lisa Tervit has been volunteering at the Chilterns Neuro Centre since November 2022 when she introduced a new art-based group that used natural or recycled materials to create beautiful art and craft.