Coordination Exercises

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Coordination Exercises

Al thought the love to move programme from British gymnastics was designed for those suffering with dementia, there are some great coordination exercises for us all to try! Why not challenge a family member to do the exercises with you? Have some fun and try to come up with your own coordination exercises for each other to try!.

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Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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