It’s Mental Health Awareness Week from 18-24 May. To help you to feel more positive and manage your mood better, Amy Smissen, our Occupational Therapist, and Steve Rose, member and psychotherapist, will host an interactive session on Wednesday 20 May.
During the session, you will watch a very informative webinar by CanDoMS, a group based in the United States that delivers health and wellness education programs to help families living with MS thrive. After this, there will be time for discussion about what you have seen and strategies you may be using yourself to help you during these difficult times.