Yoga (in-person)

Our Yoga Instructor, Emily Cuckson, has been running our online Yoga classes since 2020. She runs two classes a week which are tailored to meet a range of abilities – a mat-based class and a seated class. The classes have proved to be very popular and members have reported feeling the benefits.

We are keen to encourage more people to join so are running the classes in the Centre on Tuesday 1 November (mat-based at 10am and seated at 11:15am), where you can come and meet Emily, learn about the benefits of yoga and give it a go.

To book your place, please email appointments@chilternsmscentre.org