Carers’ Workshop: Relaxation Techniques
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomThe workshop, hosted by the Chilterns MS Centre, will cover the benefits of relaxation techniques for both mental and physical health; the various techniques for relaxation, and a practice of couple of relaxation techniques. It is being held as part of a series of free workshops hosted by the Chilterns MS Centre specifically for carers...