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How you can help

Help fundraise
There are many ways to help us fundraise. Get involved...

Get involved in our Challenge Events


London Marathon 2019


 If you are one of the lucky people to get a place through the public ballot - congratulations!

We would love it if you could run for us.  Every penny you raise will go directly towards treating and supporting those living in Buckinghamshire, Hertfordshire and the surrounding areas, to help them manage their MS symptoms.  Simply let us know that you are running for us by contacting the fundraising team This email address is being protected from spambots. You need JavaScript enabled to view it.or call us on 01296 823040.  We will then promote your fundraising page locally to help you to reach your sponsorship target.

Alternatively, applications are now open for our Chilterns MS Centre charity place. We only have one place available and all applications are assessed on an individual basis.

Successful applicants will need to pay a registration fee of £50

Minimum sponsorship target for a charity place is £2,000, however we would be looking for in approximately £4,000 to include donations matched by your company.

Applications will close on 08 November 2018

Everyone will know the outcome of their application by 15 November

To apply for your place please download and complete the application form and email it to This email address is being protected from spambots. You need JavaScript enabled to view it. by 08 November.



Ride London-Surrey 100 2018

You can apply for a place in the public ballot here.  If you are successful and want to ride for us in this amazing event please let us know by email or call us on 01296 823040.

We will help you to reach your sponsorship target by promoting your fundraising page on our social media channels and in the local media.


Global Adventure Challenges 

If you fancy doing your own challenge event, we’ve teamed up with Global Adventure Challenges to bring you some of their best events to choose from.  Simply follow the links to the challenge you are interested in, sign up on our behalf and we’ll support you to promote your challenge to help you reach your fundraising target.


TrekFest - The Peaks   

There are two exciting and challenging routes to choose from – 25km or 50km.  

Both routes are fully supported with experienced mountain leaders, challenge leaders, route guides and first aid. There are rest stops and checkpoints along the way offering complimentary food, drinks and a celebratory glass of bubbly, hot meal and well-deserved medal at the finish line! 

TrekFest has realistic and easily achievable fundraising targets; many supporters will far exceed them.  So why not get a few of your friends together to take part and fundraise for us! 

Download the TrekFest brochure here.



Alps Trek

This breath taking charity trek covers 46 km through the Mont Blanc region of the Alps. Join us and be part of our amazing European challenge team and witness just how beautiful the Alps can be! 

Only five days in total, this charity challenge is ideal for those with less time to take away from home. One magnificent highlight of this challenge is that we will trek through three countries in just three days – France, Italy and Switzerland! 

This charity trek will certainly challenge you with lots of ups and downs, but the rewards are the pleasure of seeing the most spectacular views this part of Europe has to offer – from stunning cliffs, to gorgeous waterfalls running from glaciers! 

For more information click here 

To register for one of the Alps Treks and fundraise for us click on the relevant dates below

5 Sep 2018 - 9 Sep 2018 

19 Jun 2019 - 23 Jun 2019   

4 Sep 2019 - 8 Sep 2019  




Great Wall Trek

The Great Wall of China has been voted one of the New Seven Wonders of the World. Stretching for 6,000km, it zig-zags its way across China, snaking across mountains and through valleys. 

The Great Wall of China Trek is a fantastic charity challenge hiking for five days along this magnificent man-made structure. One of the best in the market, the challenge will take you over watch towers and mountains, through historic battlement stations that are well off the tourist trail –with no-one else in sight. Rest assured, the Great Wall of China provides a fantastic backdrop to some fantastic trekking. 

Exclusive to Global Adventure Challenges, you’ll ‘lend a hand’ repairing a section of the Wall that is currently being reconstructed. You will each place a brick in this newly restored section, ensuring your own place in the Great Wall of China!  Memories to cherish for a lifetime. 

Download the Great Wall Trek brochure here

To register for one of the Great Wall Treks and fundraise for us click on the relevant dates below 

8 Sep 2018 - 16 Sep 2018   

7 Oct 2018 - 15 Oct 2018   

11 May 2019 – 19 May 2019  

1 Jun 2019 – 9 Jun 2019

7 Sept 2019 – 15 Sept 2019  

18 Oct 2019 - 26 Oct 2019  

19 Oct 2019 - 27 Oct 2019


Cycle Cuba 

This 373km cycle challenge takes you on an incredible journey incorporating history and culture.  Starting in Havana, ride along shimmering coastlines, past tobacco and sugar cane fields and through thriving farming communities, where for many aspects of Cuban lifetime has stood still.  Vintage Chevrolets, salsa and the occasional cocktail will definitely feature highly as you ride through this beautiful country. 

The charity challenge ends in Santa Clara at the Che Guevara Mausoleum – a fitting end to this amazing fundraising event. 

Download the Cycle Cuba brochure here 

To register for one of the Cycle Cuba events and fundraise for us click on the relevant dates below: 

20 Oct 2018 - 28 Oct 2018  

19 Oct 2019 - 27 Oct 2019


The Lapland Husky Trail

Sled 250km from Norway, into Sweden through untouched nature, in order to finish at the world famous Ice Hotel (the original!) in Jukkasjarvi! The challenge begins in the Arctic city of Tromso, where you will make your way to the Dog Sled Centre in order to meet your husky companions. After meeting and greeting your furry friends, dive straight into the spirit of adventure and spend your first night in a traditional Lavvo, surrounding the roaring fire. 

This charity challenge is suitable for beginners to sledding as full training will be given – all you need to join the challenge is a thirst for extreme adventure! This is no ordinary charity challenge – you will be required to erect your own tents, cook for yourselves and fulfil all camping duties with the equipment provided. In addition to looking after yourselves, you’ll also be responsible for looking after your teams of huskies – be assured, this is a true, “hands on” wilderness challenge! 

Watching the Northern Lights and tending to your dogs will give you an exact experience for living as the Laplanders do. This is one of the most popular charity challenges and is oversubscribed year-on-year so book early… a truly unforgettable experience awaits you.

Download the Lapland Husky Trail brochure here 

To register for one of the Lapland Husky Trails and fundraise for us click on the relevant dates below:

22 Mar 2019 - 29 Mar 2019

30 Mar 2019 – 6 Apr 2019 

7 Apr 2019 - 14 Apr 2019