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Low Impact Lying Down Exercises

Home » Home Excercise - Core Stability and Pelvic Floor » Low Impact Lying Down Exercises
30th April 202030th April 2020
in Home Excercise - Core Stability and Pelvic Floor
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Low Impact Lying Down Exercises

Low Impact Lying Down Exercises from the MS Society

For those of you that like floor-based exercise, why not have a go at this session brought to you by the MS society? It is a good core stability work out, but actually will work the whole body.