fbpx

Resistance Band Exercises

Home / Home Exercise - Therabands / Resistance Band Exercises
Resistance Band Exercises

Resistance Band Exercises

Wheelpower have created some great exercise videos, including this one using resistance bands or therabands, that can be adapted to suit anyone in any environment – great for building up your strength.  If you don’t have any of these contact Lou Grace as she has a few that she can send out to people.  Failing that an old pair of tights will do.

The Centre is open for a small number of pre-booked face-to-face appointments only. All of our remote services are running as normal.For further information click here
+ +