Lou’s Standing Exercise Class for a Healthy Brain

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Lou’s Seated Exercise Class for a Healthy Brain

Research shows that exercise is great for a healthy brain and can improve your memory.  If you cannot stand this class has been designed to get you moving to keep both your brain and body healthy.

Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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