Low Impact Lying Down Exercises

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Low Impact Lying Down Exercises

Low Impact Lying Down Exercises from the MS Society

For those of you that like floor-based exercise, why not have a go at this session brought to you by the MS society? It is a good core stability work out, but actually will work the whole body.

Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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