New online yoga session
Our new yoga teacher Emily will be running a new class starting Thursday 30 April from 1-2pm via Zoom.
The class will be half chair and half mat-based but if you cannot get up and off the floor the whole session can be modified and completed in the chair.
You will need:
Mat or towel
Yoga block/book/small pillow
Join the session by emailing Faye Chappell and she will send the link to you.