Online Yoga Session

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Online Yoga Session

New online yoga session

Our new yoga teacher Emily will be running a new class starting Thursday 30 April from 1-2pm via Zoom.

The class will be half chair and half mat-based but if you cannot get up and off the floor the whole session can be modified and completed in the chair.

You will need:
Mat or towel
Thick blanket
Chair
Yoga block/book/small pillow

Join the session by emailing Faye Chappell and she will send the link to you.

We are now open for a limited number of face-to-face physiotherapy, oxygen, exercise and acupuncture appointments. The Centre still remains closed to people without an appointment. Many of our services are now virtual services.For further information click here
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