Posture and Balance Exercises with Mr Motivator

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Posture and Balance Exercises

Check out Mr Motivator’s posture and balance session, in conjunction with the MS Trust. Your challenge is to complete these exercises three times this week!

Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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