Interval Cardio Workout

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Cardio Workout

A 30-minute cardio workout for those looking for a challenge!  An interval challenge brought to you by Dom Thorpe and the MS Society, focussing on abs and your bum!

 

Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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