Support during the Coronavirus Outbreak

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Can you recommend any exercises that I can do at home?

Yes!  Your therapist will advise a suitable home programme for you but we have put together a list of suitable videos on exercise, relaxation and more. It will be updated weekly with links to new videos for you to try at home.  If you find any others that are useful why not tell us too by emailing us at the address above or posting them to our page on Facebook.

Visit our home exercise page

Where can  I go for more information and support?

Chilterns MS Centre

We will be updating this page with more support and information when we have it.  If you are a member you can join our Members Facebook Group for support from the Centre and other members.  You can also visit our Facebook page.

You can also call us on 01296 696133 Monday to Friday from 9am to 5pm if you have any concerns or questions.

MS Society

A very helpful page that brings together current advice on MS and COVID-19 including self-isolation, DMDs, symptoms and benefits.

Visit the MS Society’s page

If you are worried about your MS and coronavirus and want to chat to someone, call the MS Helpline on 0808 800 8000 Monday to Friday, 9am to 7pm except bank holidays.

You can also try some exercise at home with these great videos.

UK Government

Go to the UK government coronavirus page

NHS

Read NHS advice about staying at home

Go to the NHS 111 coronavirus service

Carers

Read about support for carers on the Carers UK website

Visit the Carers Bucks website

MIND

Read MIND’s information about coronavirus and your wellbeing

This page will be updated regularly as new information and advice become available.

Last updated 24 March 2020

 

Following expert advice we have decided to suspend all face-to-face appointments and activities and the Centre is currently closed to members and volunteers. We are looking at alternative ways to support people with MS. For further information click here
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