Tai Chi The Art of Breathing

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Tai Chi The Art of Breathing

Ros Smith takes you through the art of breathing in Tai Chi.  Great techniques for relaxing and slowing down.

 

We are now open for a limited number of face-to-face physiotherapy, oxygen, exercise and acupuncture appointments. The Centre still remains closed to people without an appointment. Many of our services are now virtual services.For further information click here
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